Ready to level up?

Swing into peak performance with our performance and wellness services, tailored for golfers and tennis players. Crush your fitness goals, ace your game, and stay healthy, pain-free, and unstoppable!

What We do

Our Treatment Model

Precision Performance Analysis

Our expert physical therapists kick off your journey with a meticulous assessment, pinpointing your unique physical strengths and areas for improvement. Uncover your untapped potential as we delve into joint mobility, muscle strength, flexibility, and sport-specific movement patterns tailored to elevate your performance.

Performance Enhancement Program

Experience a personalized exercise regimen meticulously crafted to unlock your peak performance. From power-packed strength training to flexibility drills designed for your swing, each exercise is strategically chosen to enhance your biomechanics, ensuring you step onto the course or court with newfound strength, agility, and precision.

Dynamic Progress Tracking and Optimization

Our commitment extends beyond the initial program. With regular check-ins, we closely monitor your progress, making real-time adjustments to amplify your results. This dynamic approach not only boosts your performance but also safeguards against potential injuries, ensuring you stay in top form and ahead of the competition. Elevate your game with our unparalleled physical therapy services- where precision meets peak performance.

Curated to Your Athletic Needs

Unlock your golf potential today with a TPI screen!

Serve up success on the tennis court!

Elevate your fitness journey with personalized help!

Services

Our Services

TPI Golf Screen

Experience precision in every swing with our advanced golf mobility screen- a tailored analysis that unveils your unique strengths and areas for improvement, unlocking the key to peak performance on the course.

Performance Coaching

Optimize your athletic potential with our performance coaching led by expert physical therapists, guiding you through a personalized journey to enhance strength, flexibility, and biomechanics.

Physical Therapy

Discover personalized healing and renewed well-being with our specialized physical therapy services, addressing orthopedic, pelvic floor, and vestibular concerns through expert care tailored to your unique needs.

Fitness Testing

Elevate your fitness journey with our comprehensive fitness testing, providing precise insights into your strengths and areas for improvement, empowering you to tailor your workouts for maximum results.

Fitness Programming

Embark on a transformative fitness journey with our remote fitness programming, delivering personalized workouts and expert guidance to achieve your health and wellness goals.

Craniosacral Therapy

Experience profound relaxation and holistic well-being with our gentle and effective craniosacral therapy, aimed at releasing tension and promoting balance in the body's central nervous system.

Meet Our Team

Our Team

Lauren Kremer

Doctor of Physical Therapy

Passionate about helping individuals optimize their health and fitness by providing a variety of treatments including hands-on care and exercise-based interventions. Certified by the Titleist Performance Institute to perform golf assessments to improve performance.